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Brussels Sprouts Roasted with Prosciutto
Sunday, October 02, 2016 11:00 PM
Makes about 24-30 individual appetizers 1 pound small tender Brussels sprouts, rinse well 2 tablespoons extra-virgin olive oil 1/3 pound thinly sliced prosciutto 1/2 teaspoon sea salt 1/2 teaspoon garlic powder 1/2 teaspoon ground black pepper Preheat oven to 400°. Leaving ends connected, cut the Brussels sprouts in half - lengthwise. Place all the sprouts ...
Amazing Fall Veggie Tacos
Sunday, September 25, 2016 8:00 PM
Makes 6 tacos 1 sweet potato, peeled and cubed 1 teaspoon olive oil 1/4 teaspoon chili powder 1/4 teaspoon cumin 1/2 teaspoon garlic powder 1 cup cooked black beans 1 small avocado, diced Juice of 1 lime 1/2 cup sweet onion, diced Salt Pepper Pinch cayenne pepper 6 flour tortillas 1/2 cup feta cheese 1 small roasted jalapeño, diced 1 cup shreaded purple ...
Honey Glazed BBQ Shrimp
Tuesday, September 20, 2016 8:45 AM
Serves 4-6 Sauce 3/4 cup apple cider vinegar. 1/4 cup honey 1/4 cup catsup 3/4 tablespoon Tabasco 2 large cloves garlic, minced 1 tablespoon minced fresh ginger (or 1 heaping teaspoon ground ginger powder) 1/2 teaspoon salt Combine all ingredients in a sauce pan. Cook over medium heat until they gently boil. Simmer for about 10-15 minutes, stirring. You can make the sauce a ...
Kale & Potato Soup
Tuesday, September 13, 2016 5:00 AM
Serves 10 2 tablespoons extra-virgin olive oil 1 cup chopped sweet onion 2 tablespoons chopped fresh garlic 1 bunch kale, remove stems and chop 8 cups water 6 cubes vegetable or chicken bouillon (such as Knorr) 1 (15 ounce) can diced tomatoes with juice 6 Yukon gold potatoes, peeled and cubed 3 ...
Baked Parmesan Zucchini Crisps
Monday, September 05, 2016 5:50 PM
2 medium zucchini (about 1 pound) Vegetable cooking spray 2 tablespoons olive oil 1/3 cup freshly shredded Parmesan cheese 1/3 cup plain dry bread crumbs Pinch dry Italian seasonings 1/8 teaspoon salt Freshly ground black pepper Preheat the oven to 450 degree Clean and dry zucchini. Coat a baking sheet with cooking spray. Slice the zucchini into 1/4-inch thick rounds. In a bowl, ...
Olives Baked in a Cheddar Pastry
Sunday, August 28, 2016 10:00 PM
Makes 24 wrapped & baked olives 24 large pimento-stuffed green olives (or 24 large black pitted olives) 1 1/2 cups shredded Cheddar cheese, softened 3 tablespoons butter, softened 3/4 cup all-purpose flour 1/8 teaspoon cayenne pepper Preheat oven to 400 degrees. Roll olives around on a ...
Tomato Feta Orzo Salad
Sunday, August 21, 2016 2:00 PM
Serves 8 1/3 cup extra virgin olive oil 2 cloves garlic, minced 2 lemons, juiced Salt Black pepper 16 ounces orzo, cooked and cooled 1 cup red cherry tomatoes, halved 1 cup ripe black olives, cut in half 1/2 cup chopped green, red and/or yellow bell peppers 1 cup crumbled feta cheese 1/2 cup sliced green onions 3 tablespoons snipped fresh parsley In a ...
Fresh Peach Smoothie
Monday, August 15, 2016 4:00 AM
Serves 2 3 fresh peaches, peeled and seed removed (*before peeling peaches, cut two thin wedges for garnish) 1/2 cup plain yogurt 1/2 cup skim milk 1/4 cup honey 1/2 cup ice 1/4 teaspoon pure vanilla extract Pinch ground cinnamon Pinch ground ginger Pinch ground nutmeg Place all ingredients in a blender and blend until smooth. Garnish with *peach slice and sprig ...
Lemon Herb Chicken & Wild RIce
Monday, August 08, 2016 12:05 AM
Serves 4 1 1/2 pounds bone-in chicken breasts, skinless or skin on Salt Ground Black Pepper 1 tablespoon Italian seasonings 8 cloves garlic, smashed 1 cup wild rice blend (NOT the quick cook kind) 1/4 cup fresh squeezed lemon juice 2 cups chicken broth 8 fresh parsley sprigs 1 lemon, seeded and sliced in rings Season chicken breasts with salt, pepper and Italian seasonings. ...
Tomato, Basil & Fresh Mozzarella Salad
Monday, August 01, 2016 4:00 AM
Serves 2 1/3 cup extra virgin olive oil 4 fresh basil leaves Juice of one lemon 1 1/2 cups sliced red (and yellow) cherry tomatoes 1 fresh ear of corn, cut corn off cob 4 fresh basil leaves 3/4 cup fresh mozzarella pieces Salt Ground black pepper 1 tablespoon balsamic vinegar 1/2 cup halved walnuts Pinch red pepper flakes (optional) Make the basil oil ...
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