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Ro's Recipes
Easter Egg Salad
Sunday, April 14, 2019 10:00 PM
Serves 6 1 dozen large eggs, hard boiled and peeled * 1/2 cup chopped celery 1/4 cup chopped green onions 1/4 cup chopped red bell peppers 1/4 cup chopped green bell peppers 2 tablespoons Dijon mustard 1/3 cup mayonnaise 1 tablespoon white wine vinegar 1/4 teaspoon Tabasco sauce 1/2 teaspoon paprika  1/2 teaspoon black pepper  1/4 teaspoon salt * To hard ...
Sweet & Sour Chicken
Sunday, April 07, 2019 9:50 PM
Serves 4 Sauce 3/4 cup sugar (or use 1/3 cup raw Stevia) 1/2 cup apple cider vinegar 2 tablespoons soy sauce 1 teaspoon garlic powder 1/2 teaspoon onion salt 1/4 cup ketchup 1 tablespoon cornstarch 2 tablespoon cold water To make the sauce, in a medium sauce pan combine sugar, vinegar, soy sauce, garlic powder, onion salt and ketchup. Stir and bring to a low simmering boil. In a ...
Spinach, Bacon & Parmesan Frittata
Sunday, March 31, 2019 7:40 PM
Makes 4 servings   8 large eggs 1/4 cup freshly grated Parmesan cheese 1/4 teaspoon salt 1/4 teaspoon ground black pepper 3 tablespoons extra-virgin olive oil 3/4 cup thinly chopped sweet onion 1 bunch baby spinach - coarsely chopped 2/3 cup crispy bacon pieces 1 clove garlic, minced 2 tablespoons shredded Parmesan cheese Whisk the eggs, grated Parmesan cheese, ¼ ...
Baked Coconut Chicken
Sunday, March 24, 2019 10:00 PM
Makes 8 chicken strips Vegetable cooking spray 2 large eggs 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon ground black pepper 3/4 cup shredded coconut 3/4 cup Panko bread crumbs 1 pound boneless skinless chicken breasts,                                cut into strips (about 8) Preheat oven to ...
Grilled Chicken Spinach Burgers
Sunday, March 17, 2019 7:30 PM
Serves 4  1 pound ground chicken (you can always substitute lean ground beef) 1 cup frozen chopped spinach, thawed 1/2 cup crumbled feta cheese 1/2 teaspoon dried oregano 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon salt 1/4 teaspoon ground pepper 4 whole wheat rolls, split 12 thinly sliced cucumbers 8 thinly sliced red onions 1 tablespoon catsup 1/3 cup ...
Reuben Roll Ups
Sunday, March 10, 2019 9:45 PM
Ethel’s Corned Beef 3-pound corned beef brisket 3 cups good red wine 1 whole sweet onion, quartered 1 tablespoon dry mustard 1 tablespoon garlic powder 1 teaspoon ginger powder 1/2 cup apple cider vinegar 1 teaspoon sea salt 1 teaspoon ground nutmeg 1 teaspoon whole cloves 1 tablespoon whole peppercorns Wash brisket in cold water. Cut in half. Put meat (fat side up) and ...
Fish Cakes & Remoulade Sauce
Sunday, March 03, 2019 7:11 PM
Makes 2 large or 8 small appetizer-size cakes 1 pound cooked flaked white fish  2 tablespoons Panko bread crumbs 1 teaspoon finely chopped fresh parsley 1 tablespoon minced green onions or chives Pinch salt  Pinch pepper  1/2 teaspoon Creole seasoning 1 egg, lightly beat  1/2 teaspoon ground dry mustard  1 teaspoon fresh lemon or lime juice 1 1/2 ...
Grilled Shrimp Tacos
Sunday, February 24, 2019 7:20 PM
Serves 6 Shrimp: 1 pound medium (36-40 count) shrimp, peeled & deveined 1/4 cup olive oil Marinade: 1/2 cup orange juice  1/2 teaspoon dried oregano Pinch cayenne pepper 1/2 teaspoon finely minced garlic Salt Pepper In a large bowl, whisk together oil, orange juice, oregano, cayenne, garlic, salt and pepper. Reserve 1/4 cup of the marinade for the slaw. Put ...
Shrimp Creole
Sunday, February 17, 2019 9:00 PM
Serves 2-4 3 tablespoons butter 3 tablespoons all-purpose flour 2 cups chopped stewed tomatoes 1/8 cup tomato sauce 1/3 cup minced sweet onion 1/3 cup chopped green bell pepper 2 tablespoons chopped fresh parsley 1 tablespoon crushed garlic 1 1/2 cups hot water 2 teaspoons salt 1/4 teaspoon ground black pepper 1 pound 26-30 count raw shrimp (peeled & deveined) 1 tablespoon ...
Chocolate Valentine Soufflé
Sunday, February 10, 2019 9:00 PM
Serves 2 1 tablespoon butter  ⅓ cup sugar 3 eggs, separated 2 ounces very good bittersweet chocolate, melted Pinch salt ¼ teaspoon cream of tartar 1 tablespoon sifted confectioners sugar Spring of fresh mint or a sliced strawberry or blueberries or a dollop of whipped cream (for garnish) Preheat oven to 350 degrees. Butter two individual one-cup ramekins ...
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